May 08, 2010 Sugar-Free May 08, 2010/ Karyn Soooooooo... I've lost 13 pounds since I cut sugar and bread out of my diet. Woo hoo! Also, I must thank Anne Good for sending me this kale recipe. I've made it about five times in the past couple of weeks. I'm obsessed with it. Super Easy Kale With Pecans Note: I use sliced almonds instead.